At The Body Genius, our mission is to empower people to live stronger, healthier, and more balanced lives through mindful movement.
We are committed to helping clients develop strength, mobility, and body awareness while nurturing mental and emotional wellbeing. By blending the principles of Pilates, yoga, functional training, and holistic recovery, we create a supportive environment where individuals can move with confidence and reconnect with their bodies.
Every journey is unique, which is why we provide personalised guidance that meets each person where they are. Our focus is on safe progression and sustainable habits that build long-term health and resilience.
Through knowledge, compassion, and experience, we aim to inspire people to unlock the full potential of their bodies and cultivate balance, vitality, and confidence in everyday life.
At The Body Genius, we believe true wellbeing comes from the integration of mind and body. Movement is not just exercise—it is a pathway to strength, balance, resilience, and self-connection.
Together, Gala-Jean and Brad Howes bring together complementary expertise: Gala’s creative, mindful approach to Pilates and yoga, and Brad’s foundation in psychology and Pilates, enriched by sports science and therapeutic practices. Together, they have built a space where science meets mindfulness, discipline meets compassion, and every client feels supported in their unique journey.
We see movement as both transformative and restorative. It builds physical strength, improves mobility, and enhances performance, while also nurturing emotional resilience and healing. Whether through Pilates, yoga, strength training, massage, or martial arts, our goal is to help people reconnect with their bodies, cultivate confidence, and discover balance that extends beyond the studio into everyday life.
At The Body Genius, wellness is not a destination—it’s a lifelong practice. We are committed to guiding our clients with care, knowledge, and passion, empowering them to feel stronger, more grounded, and more alive.